Preparation: 10 minutes / Cooking time: 25 minutes / Freeze: Yes

Serves you and baby

  • 1 cup of mixed seeds
  • 1 cup of ground almonds
  • ½ cup of melted coconut oil
  • ½ cup of organic honey
  • 1 tsp vanilla
  • 2 tbsp unsweetened cocoa powder
  • 1 tsp cinnamon


Suitable for babies from 10 months and beyond

Just 1 tablespoon of unsweetened cocoa powder contains 3 to 9 percent of the recommended daily intake of iron, manganese, magnesium and zinc.

Cocoa seeded crunch is a great alternative to chocolate without the refined sugar and saturated fat. It will definitely satisfy your cravings and is perfect for mum with a cup of peppermint tea.

  • Preheat the oven at 190 Deg C
  • Melt the coconut until it is in liquid form.
  • Mix all the ingredients well in a large bowl.
  • Pour the mixture on to a large baking tray, flatten out with a knife and place in to the oven for 25 minutes.
  • Remove the baking tray from the oven and allow to cool.
  • Cut the cocoa crunch in to portions and keep in an air tight container but save a piece for now.