MummyFIT Pre Natal - Online

An uplifting workout for Mums to Be, suitable for all trimesters of pregnancy following your 12 week scan with adaptations made at each stage to ensure that every workout is safe, effective to maintain your fitness throughout your pregnancy.  MummyFIT Pre Natal focusses on preparing your body for its biggest workout yet and also gives you a taster of MummyFIT workouts for when you return after you have had your baby. The key emphasis in these sessions is fitness maintenance and preparation for birth.

  • From 12 week scan to birth
  • Preparing you for the biggest workout of your life
  • Significantly improves post natal recovery and fitness

What our mums think

I love the fact every single session is different and helps you recover gradually after having your baby. Jenny and Alex have an amazing way of getting the best out of you during every session.  Even holding the baby for you whilst you finish the last sets!