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MummyFIT 'At Home' 6 Week Post Natal Workout Program NOW AVAILABLE

We are delighted to announce that our MummyFIT 6 week post natal workout program is now available on demand when subscribing to MummyFIT 'At Home'. Start your 10 day FREE trial today with no joining fee and try out our MummyFIT 'At Home' Post Natal Workouts for FREE!

MummyFIT 'At Home' Post Natal workouts have been compiled in to a 6 week program for you to follow 3 times a week for just 15 minutes to fit in and around your busy life as a new Mum.

MummyFIT 'At Home' 6 week post natal workouts are safe and progressive and are designed to correct any post natal conditions such as diastasis recto (ab separation) and weak pelvic floor muscles and are suitable from 6 weeks post Natural delivery and 10-12 weeks post c section following your doctors sign off. 

When you have finished your 6 week post natal course, you can progress to MummyFIT Regular 'At Home' workouts or join us at one of our MummyFIT sessions at a premium health club location near you.

Register today to take the first steps towards a fitter and healthier you!