I wanted to say thank you for today! I've enjoyed every session so far and always leave with a buzz and a desire to do more! 

I love the fact every single session is different and helps you recover gradually after having your baby. Jenny and Alex have an amazing way of getting the best out of you during every session.  Even holding the baby for you whilst you finish the last sets! 

My MummyFIT Journey started when i was only 24 week pregnant and after a short break whilst having baby and back in the sessions and loving them! With so many options for my little one its really nice to have something which is just for me and give me that 45 mins of "ME" time - without the Mummy Guilts! 

Having spent a small fortune on "mum tum" exercise aids, ebooks and programmes I decided to go along to MummyFIT from a friend recommendation. 

I instantly fell in love with it and havent looked back! From the incredible support of the trainers and the core programme fundamentals I've managed to reduce my ab seperation from 2-3cm to 1cm. I know I probably won't get full closure on my tummy but I'm OK with this as its super strong and more importantly looks the way I want it to look now! 

Thanks for giving me back my confidence 

I couldn't attend the in person sessions due to timings and work so I decided to try the Core restore programme. My ab seperation didn't seem that bad but I was suffering for low back pain and a weak pelvic floor.  

I started back 6 months postpartum and I had to retrain myself and start with the breathing and inner core stages of the programme - it was a little frustrating as I love exercise and running but knew I had to stop to take things slower. 

Within 6 weeks I progressed to Stage 3 & 4 and finally the toughest stage 5! Along with the MummyFIT LIVE sessions I've i feel so much better about myself and by core and pelvic floor strength is now so much better!

Thanks Tam, Alex & Jenny for your personal help and support 

I just wanted to say a huge thankyou to Jenny and Alex! 

I've suffered from poor self confidence since having my little one as I just didn't recognise myself after having my second child. 

After signing up online and chatting through the programme with Alex I totally bought into the ethos and recommendations - switching up my poor nutrition with better options was truly the missing piece of the jigsaw! 

My core is now solid! My fitness is better than it's ever been and I feel like me again! 

Loved the core programme! It's so refreshing to see a company genuinely helping helps with rehab and their postpartum journey! 

So now know that ab seperation is toally natural, its OK and as long as my tummy is functionally strong then I'm OK and can restart my running and HIT sessions! 

Thanks for being awesome guys! 

Winking and zipping! 

I will never forget that information! Thanks so much to Tam for explaining the information so well and to Jenny for those amazing workouts!